Welcome

We service the Baltimore/Southern PA I-83 corridor

Call or email for an at home appointment.  We come to you!

What Is Sports Massage?

  Sports massage is a form of bodywork geared toward participants in athletics and fitness routines.  It is used to prepare the body for athletic activity, maintain its condition, and to help you recover from workouts and injuries.  Modalities used can include deep tissue, assisted stretching, myofascial release, cupping (negative pressure) and use of heat and cold treatment.

How Can Massage Help Me?

  Regularly scheduled massage therapy helps you address stress, aches and tightness before they become illness and injuries.  You will notice an improvement in range of motion, flexibility and ability to relax.  You, your body and mind deserve it!

  We service the area between Baltimore and York, PA along I-83.  Contact us for an in home appointment.

  The past few months have been challenging for us all.  Do not feel bad for sometimes feeling bad.   Something as basic as closing your eyes and taking 10 deep inhales and complete exhales can help us through a difficult moment.  I currently have appointments available.  Take time to take care of yourself.